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Abhyangam (Full body oil massage)
Basti Therapy – A Core Element of Panchakarma Healing
What is Basti Therapy?
Basti is a therapeutic enema treatment that involves administering medicated oils, ghee, or herbal decoctions through the rectum, directly reaching the colon – the main site of Vata dosha. This targeted method not only promotes colon health but also helps eliminate accumulated waste like stool, urine, bile, and toxins from the intestines. By doing so, it supports overall bodily functions and prevents the onset of many diseases.
Fasting Therapy
After doing quite a bit of research, I’ve come to appreciate the many benefits that fasting offers—not just for the body, but for the mind as well. I place a lot of value on both physical and mental health, and I truly believe they go hand in hand. I see this connection every day in my work with patients at the studio.
Hydrotherapy
What is Hydrotherapy?
Hydrotherapy is a gentle and effective form of physiotherapy that uses water-based treatments to help with pain relief, healing, and rehabilitation. It typically involves immersing the body—or a specific part of it—in warm water, allowing therapy to begin earlier than traditional physiotherapy.
Janu Basti (Knee therapy)
Kati Basti (Lower back therapy)
Mud Therapy – Nature’s Healing Touch
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