Abhyangam (Full body oil massage)

Abhyangam is a deeply nourishing Ayurvedic full-body massage that uses warm, herbal oils tailored to your unique constitution. With roots going back over 5,000 years in India, this traditional therapy is known for balancing the body’s three doshas—Vata, Pitta, and Kapha—and supporting overall well-being.

In Ayurveda, Abhyangam isn’t just a treatment—it’s a daily self-care ritual that helps maintain health, prevent illness, and restore harmony within the body and mind. At Patanjali Wellness Centre in Hyderabad, our experienced Ayurvedic practitioners offer personalized Abhyangam sessions using authentic techniques and carefully selected oils to match your body type and health needs.

The Abhyangam Experience at Patanjali Wellness Centre

Unwind, rejuvenate, and realign—here’s what to expect during your Abhyangam session:

1. Personalized Oil Selection
   We begin by choosing the most appropriate Patanjali herbal oil based on your dosha, current health condition, and wellness goals.

2. Full-Body Massage
   Warm oil is gently massaged into the body using smooth, rhythmic strokes, covering everything from head to toe—including the feet. The massage typically lasts 30–35 minutes, allowing the oil to deeply penetrate the skin and tissues.

3. Steam Therapy
   After the massage, you’ll enjoy a soothing steam bath, which helps the body absorb the herbal oil more effectively while flushing out toxins through the skin.

4. Warm Water Bath
   A warm water bath follows to rinse away any remaining oil, leaving your skin refreshed and rejuvenated.

5. Rest and Recovery
   After your session, we recommend a short rest period to allow your body to fully absorb the calming, healing effects of the treatment.

Each session can be slightly customized based on your individual needs. As always, it’s best to undergo this therapy under the guidance of a qualified Ayurvedic practitioner for optimal results.